Motivation Monday and it’s all about the music. Music literally fuels my workouts and keeps me going. If I don’t have the right music, I just can’t push through. I have an extremely eclectic taste in music, but when I’m working out doing circuits and HIIT it has to be rap. When I go from runs it varies from house music to Britney Spears and then some.
My favorite app to listen to music is I Heart Radio. You’re able to chose by the artist, song, and “perfect for” which is a playlist perfect for working out, studying etc. I’ve found that I Heart Radio has the best variety and the least amount of commercials. I also love that you’re able to listen to podcasts and real-time radio channels.
Some of my favorite channels to listen to on I Heart Radio are:
- Werk by Rihanna- HIIT Workouts
- Kanye West- HIIT Workouts
- Kayne West & Jay-Z- HIIT Workouts
- Nightcall- Runs
- Britney Spears- Runs
- Beyonce- Depends on my mood both for HIIT & Runs
- Nashville Cast- all day for work
What motivates you for your workouts?